Address
British Dietetic Association,
5th Floor, Charles House,
148/9 Great Charles Street Queensway,
Birmingham,
B3 3HT,
United Kingdom.
Address
British Dietetic Association,
5th Floor, Charles House,
148/9 Great Charles Street Queensway,
Birmingham,
B3 3HT,
United Kingdom.
Telephone
Tel: 0121 200 8080 (outside UK: +44 121 200 8080)
BDA Media Hotline: 0800 048 1714 (for the media and journalists)
Office hours: Monday to Thursday 9am-5pm and Friday 9am-4.30pm.
Let’s Get Cooking enquiries: letsgetcooking@bda.uk.com
General BDA enquiries: info@bda.uk.com
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Meat-free isn’t just for committed vegetarians. Eating more meals without meat can help you cut your saturated fat intake, which can reduce your risk of some diseases. It can also help you reach your 5-a-day, cut your carbon footprint and keep your food bill down.
Of course – just avoiding meat completely won’t necessarily mean your diet is healthy. Like everyone, vegetarians need to make sure they eat a balanced diet, for example by making sure they get a wide range of different protein sources. You can find out more about healthy vegetarian diets on the NHS choices website.
Ready to give some meat-free meals a go? Take a look at our top vegetarian suggestions and get cooking today!