British Dietetic Association,
5th Floor, Charles House,
148/9 Great Charles Street Queensway,
* Presence of allergens can vary by brand - always check product labels. If you serve food outside the home you must make allergen information available when asked.
This recipe is as cool as a cucumber! It would usually be served with spicy Indian food but works just as well with veggie dippers, pitta breads or salads.
1 small onion
5 mint leaves
1 small lemon (juice only)
200g low-fat natural yoghurt
Skills used include:
Weighing, measuring, chopping, squeezing and mixing/combining.