British Dietetic Association,
5th Floor, Charles House,
148/9 Great Charles Street Queensway,
Tomato Salsa is a typical accompaniment to many Mexican meals, such as beans wrapped in a tortilla or flatbread. It is great with barbecued, grilled and roasted meat and fish. Tomato Salsa is also delicious on top of plain rice.
1 x 15ml spoon olive oil
½ x 5ml spoon chilli powder
1 x 15ml spoon tomato purée
1 x 15ml spoon dried mixed herbs
4 large tomatoes OR 400g can chopped tomatoes
1 small onion
1 clove garlic
Skills used include:
Washing, measuring, peeling, chopping, crushing and mixing/combining.