British Dietetic Association,
5th Floor, Charles House,
148/9 Great Charles Street Queensway,
Egg, milk and wheat (gluten)* *
* Presence of allergens can vary by brand - always check product labels. If you serve food outside the home you must make allergen information available when asked.
Brilliant for breakfast or delicious as a dessert, these pancakes with Greek yogurt and blueberry sauce are a great treat.
150g self-raising flour
250ml semi-skimmed milk
Oil for greasing
250g fresh blueberries
1 x 5ml spoon honey
Few drops of vanilla extract
1 x 15ml spoon cornflour dissolved into 2 x 15ml spoon of water
1 x 5ml tsp low-fat natural Greek yogurt (per pancake)
Large mixing bowl
Small mixing bowl
Whisk or wooden spoon
Palette knife or fish slice
Wire rack or plate
Skills used include:
Weighing, measuring, whisking, mixing/combining, frying, boiling and serving.