British Dietetic Association,
5th Floor, Charles House,
148/9 Great Charles Street Queensway,
These wedges are a quick and healthy alternative to chips. The lemon gives
them a lovely zesty fresh taste but there are many variations to make these a tasty accompaniment to most dishes.
4 medium baking/sweet potatoes OR 2 large plantains
1 small lemon (zest only)
Small bunch (10g) fresh mixed herbs (parsley, chives and thyme) OR 1 x 5ml spoon mixed dried herbs
2 x 5ml spoons olive OR vegetable oil
Clean tea towel
Medium bowl (or medium zip seal bag)
Skills used include:
Washing, measuring, grating, mixing/combining and roasting.