British Dietetic Association,
5th Floor, Charles House,
148/9 Great Charles Street Queensway,
Eggs, soya and wheat (gluten) *
* Presence of allergens can vary by brand - always check product labels. If you serve food outside the home you must make allergen information available when asked.
Noodles make a substantial base for this Asian-inspired salad. You can add any of your favourite vegetables. This salad also works well with rice or fine egg noodles and makes a great healthy on-the-go salad.
300g easy cook dried egg noodles OR rice noodles
1 red pepper
4 spring onions
Small bunch (20g) fresh coriander OR parsley
2cm piece fresh root ginger
1 clove garlic
1 small lemon OR lime (juice only)
1 x 5ml spoon sweet chilli sauce OR honey
50ml sunflower oil
1 x 15ml spoon soy sauce
Colander x 2
Large bowl x 2
Skills used include:
Washing, weighing, measuring, peeling, chopping, crushing, grating, mixing/combining, boiling/simmering and serving.