British Dietetic Association,
5th Floor, Charles House,
148/9 Great Charles Street Queensway,
Milk, sulphites, wheat (gluten)* *
* Presence of allergens can vary by brand - always check product labels. If you serve food outside the home you must make allergen information available when asked.
This is a great alternative to porridge to start your day. The couscous is cooked in milk, orange zest and cinnamon then topped with a delicious fruity topping. If you have enjoyed couscous in a salad before you will love this warm breakfast idea.
600ml semi-skimmed milk
1 x 5ml cinnamon
1 large orange (juice and zest)
200g dried dates or apricots
Small pan with lid
Small sharp knife
Skills used include:
Weighing, measuring, chopping, mixing, grating and using food processor.